Quick Crunchy Black Bean Tacos
Long day at the office and feeling pressure to get dinner on the table? This quick taco recipe is the answer. It takes just 15 minutes and six ingredients and will relieve your stress and satisfy your hunger at the same time!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 tacos
Per Serving:
239 calories; protein 12.8g; carbohydrates 30.1g; dietary fiber 9.7g; sugars 2g; fat 11.1g; saturated fat 2.7g; cholesterol 8.1mg; vitamin a iu 1786.3IU; vitamin c 1mg; folate 26.4mcg; calcium 259.1mg; iron 1.4mg; magnesium 6.5mg; potassium 304.8mg; sodium 604.4mg.
Exchanges:
2 starch, 1 1/2 fat, 1 lean protein