Spicy Slaw Bowls with Shrimp & Edamame
The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
Source: EatingWell.com, November 2018
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Keep cabbage mixture and dressing for the Spicy Cabbage Slaw separate and wait to combine until ready to eat. If using precooked frozen shrimp, wait to defrost the shrimp until you're ready to eat.
Nutrition Facts
Serving Size:
1 cup slaw, 1/2 cup edamame, 3 oz. shrimp & 1/4 avocado Per Serving:
364 calories; protein 28.1g; carbohydrates 19.7g; dietary fiber 9.5g; sugars 3.4g; fat 18.8g; saturated fat 3.2g; cholesterol 136.9mg; vitamin a iu 525.5IU; vitamin c 11.6mg; folate 41mcg; calcium 111.8mg; iron 2.4mg; magnesium 44.6mg; potassium 472.5mg; sodium 302.8mg.
Exchanges:
3 1/2 lean-protein, 3 fat, 1 vegetable, 1/2 starch