Cinnamon-Sugar Microwave Popcorn

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This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying.

Devon O'Brien
Source: EatingWell.com, November 2018

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.

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  • Microwave until the popping stops, 1 to 1 1/2 minutes.

  • Add oil, sugar, cinnamon and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat.

Tips

Equipment: Brown paper bag

Nutrition Facts

Serving Size: 3 cups
Per Serving:
130 calories; protein 3g; carbohydrates 21.3g; dietary fiber 5.6g; sugars 1.2g; fat 5.4g; saturated fat 0.3g; vitamin a iu 76.9IU; calcium 6.6mg; iron 1.1mg; magnesium 0.4mg; potassium 2.9mg; sodium 145.4mg; added sugar 1g.
Exchanges:

1 fat, 1 starch

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