Scallop, Mushroom & Fennel Campanelle
This pasta main dish is ready in just 40 minutes. Large sea scallops take center stage, served atop ruffled-edge pasta with a lemony mushroom, fennel, and kale mixture.
Source: Diabetic Living Magazine
Serving Size: 1 1/2 cups
331 calories; protein 15.9g; carbohydrates 42g; dietary fiber 3.7g; sugars 3.2g; fat 9.9g; saturated fat 2.7g; cholesterol 18.6mg; vitamin a iu 3753.4IU; vitamin c 51.1mg; folate 207.3mcg; calcium 87.9mg; iron 2.8mg; magnesium 64.1mg; potassium 699.9mg; sodium 567.1mg.
2 starch, 2 vegetable, 1 1/2 fat, 1 1/2 lean protein