Vegan Gnocchi Soup
This Italian-inspired vegetable-packed soup features flavorful herbs, mushrooms, kale and tomatoes. Shelf-stable potato gnocchi are vegan, but if you want to make this soup gluten-free or lower in carbs, try cauliflower gnocchi instead.
Source: EatingWell.com, November 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 1/2 cups
Per Serving:
313 calories; protein 7.9g; carbohydrates 52.3g; dietary fiber 4.4g; sugars 7.8g; fat 7.6g; saturated fat 1g; vitamin a iu 4872.8IU; vitamin c 31.4mg; folate 25.1mcg; calcium 88.5mg; iron 3mg; magnesium 11.3mg; potassium 221.9mg; sodium 498.2mg; thiamin 0.1mg.
Exchanges:
2 1/2 starch, 2 1/2 vegetable, 1 1/2 fat