Sweet Potato Hash Browns
Colorful, fiber-packed shredded sweet potatoes stand in for regular potatoes in this crispy hash brown recipe. Want to take it up a notch? Jazz them up by adding jalapeños or herbs. Or, serve them with fried eggs for a complete and satisfying meal.
Source: EatingWell.com, November 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 patty
Per Serving:
103 calories; protein 1g; carbohydrates 9.3g; dietary fiber 1.4g; sugars 2.7g; fat 7.1g; saturated fat 1g; vitamin a iu 7383.3IU; vitamin c 8.1mg; folate 4.6mcg; calcium 18.8mg; iron 0.4mg; magnesium 12.1mg; potassium 207.4mg; sodium 208.4mg; thiamin 0.1mg.
Exchanges:
1 1/2 fat, 1/2 starch