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This is not your grandma's cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy.

Source: EatingWell.com, November 2018


Read the full recipe after the video.

Recipe Summary

10 mins
1 hr 10 mins


Ingredient Checklist


Instructions Checklist
  • Stir cream cheese, Cheddar and 2 tablespoons seasoning together in a medium bowl.

  • Coat a large piece of plastic wrap with cooking spray. Scoop the cheese mixture onto it. Using the plastic wrap to help you, form the cheese mixture into a ball, then wrap completely in plastic. Refrigerate for at least 1 hour.

  • Just before serving, pour the remaining 2 tablespoons seasoning into a shallow dish. Roll the cheese ball in the seasoning, pressing to adhere.


To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.

Nutrition Facts

about 2 tablespoons
107 calories; protein 5.2g; carbohydrates 3.1g; dietary fiber 0.3g; sugars 1.3g; fat 8.2g; saturated fat 4.4g; cholesterol 24.2mg; vitamin a iu 279.9IU; vitamin c 0.2mg; folate 8.8mcg; calcium 142.1mg; iron 0.2mg; magnesium 8.6mg; potassium 76.4mg; sodium 234.9mg.

1 fat, 1/2 high-fat protein