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EatingWell
Cauliflower Hash with Sausage & Eggs
This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal.

Ingredients
Directions
Tips
Tip: Look for cauliflower rice in the freezer section of your grocery store. To make your own, place 2 cups cauliflower florets at a time in a food processor and pulse until chopped into rice-size pieces. One 2-pound head of cauliflower makes about 4 cups of cauliflower rice.
Nutrition Facts
Serving Size:
1 1/2 cups hash and 2 eggs Per Serving:
317 calories; protein 25.9g; carbohydrates 7.8g; dietary fiber 2.7g; sugars 3.5g; fat 18.8g; saturated fat 4.9g; cholesterol 414.5mg; vitamin a iu 583.4IU; vitamin c 52.2mg; folate 53.2mcg; calcium 97.6mg; iron 2.9mg; magnesium 25.1mg; potassium 319.2mg; sodium 654.1mg.
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