Cilantro Bean Burgers with Creamy Avocado-Lime Slaw
Lighten up your burger! Bean patties have less saturated fat and more fiber than beef patties. They're also cheaper and easier to cook indoors--and we promise they're just as satisfying, especially with the mouthwatering creamy slaw on top.
Source: Diabetic Living Magazine, Winter 2019
Serving Size: 1 burger, 1 bun and 1 cup slaw
368 calories; protein 16g; carbohydrates 54.7g; dietary fiber 15.3g; sugars 7.2g; fat 11.4g; saturated fat 2.1g; cholesterol 47.9mg; vitamin a iu 401.8IU; vitamin c 35.2mg; folate 139.2mcg; calcium 152.7mg; iron 4.2mg; magnesium 107.6mg; potassium 796.7mg; sodium 711.7mg.