Slow-Cooker Vegetable Minestrone Soup
A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.
Source: Diabetic Living Magazine, Winter 2019
Equipment: 6- to 8-qt. slow cooker
Serving Size: 2 cups soup and 1 1/2 tablespoons cheese
222 calories; protein 11.5g; carbohydrates 41.9g; dietary fiber 12.9g; sugars 9.9g; fat 2.2g; saturated fat 0.9g; cholesterol 4.3mg; vitamin a iu 6724.2IU; vitamin c 26.3mg; folate 42.2mcg; calcium 150.9mg; iron 2.6mg; magnesium 73.6mg; potassium 933.5mg; sodium 525.1mg.