Sweet Potato Wedges with Honey Mustard Dipping Sauce
Love steak fries? Try these sweet potato wedges with a honey mustard dipping sauce. They're pre-cooked in the microwave, then seasoned with salt and paprika and on your plate after less than 10 minutes under the broiler.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
7 to 8 potato wedges and 2 teaspoons sauce Per Serving:
156 calories; protein 2g; carbohydrates 29.1g; dietary fiber 3.8g; sugars 9.5g; fat 3.5g; saturated fat 0.5g; vitamin a iu 17513.2IU; vitamin c 3.2mg; folate 13.9mcg; calcium 39.4mg; iron 0.9mg; magnesium 31.8mg; potassium 422.2mg; sodium 232.2mg.
Exchanges:
2 starch