Wild Rice & Roasted Beet Salad
This delicious grain salad is great to have on hand for weekday lunches. Wild rice, beets, toasted pecans and Gorgonzola combine in a sweet maple vinaigrette for a truly satisfying meal.
Source: Diabetic Living Magazine
Serving Size: 3/4 cup
256 calories; protein 7.6g; carbohydrates 32.2g; dietary fiber 5g; sugars 8.9g; fat 11.7g; saturated fat 2.3g; cholesterol 5.3mg; vitamin a iu 1885.2IU; vitamin c 12.3mg; folate 101.7mcg; calcium 100.9mg; iron 2mg; magnesium 90.9mg; potassium 598.9mg; sodium 363.4mg.
2 fat, 1 1/2 starch, 1 1/2 vegetable