Turkey-Apple Meatballs with Spaghetti Squash
Classic spaghetti and meatballs gets a major makeover in this 1-hour main dish recipe! Instead of regular pasta, we opt for low-calorie, low-carb spaghetti squash, and we switch out the beef meatballs with homemade turkey-apple meatballs, which are lower in saturated fat. It's a healthy meal your whole family will enjoy.
Source: Diabetic Living Magazine
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Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cups squash mixture and 3 meatballs
Per Serving:
343 calories; protein 32g; carbohydrates 39g; dietary fiber 7g; sugars 14g; fat 8g; saturated fat 1g; cholesterol 57mg; sodium 570mg.
Exchanges:
3 lean protein, 2 starch, 2 vegetable, 1/2 fat