Turkey Salad with Oranges
This simple 30-minute salad recipe is perfect for a quick lunch. Leftover turkey is tossed with arugula and bell pepper in a honey-Dijon vinaigrette, then topped with fresh orange sections--each bite is a burst of fresh flavors!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
281 calories; protein 28.3g; carbohydrates 24.6g; dietary fiber 4.6g; sugars 19.6g; fat 7.9g; saturated fat 1.4g; cholesterol 70.6mg; vitamin a iu 2412.8IU; vitamin c 125.1mg; folate 102.2mcg; calcium 130.3mg; iron 2.4mg; magnesium 61.7mg; potassium 733.6mg; sodium 263.2mg.
Exchanges:
3 1/2 lean protein, 1 1/2 vegetable, 1 fruit, 1/2 fat
