Turkey Dinner in a Skillet
Here's a new way to enjoy that Thanksgiving dinner taste! Turkey tenderloin slices, broccoli and bread "stuffing" cook up quickly in this layered one-skillet dinner.
Source: Diabetic Living Magazine
Serving Size: 2 cups
390 calories; protein 36.4g; carbohydrates 37.3g; dietary fiber 4.8g; sugars 9.4g; fat 10.4g; saturated fat 3.4g; cholesterol 77.5mg; vitamin a iu 1249.3IU; vitamin c 89.1mg; folate 78.9mcg; calcium 88.4mg; iron 2.5mg; magnesium 28.3mg; potassium 435.7mg; sodium 604.1mg.
4 lean protein, 1 1/2 starch, 1 fat, 1 vegetable, 1/2 fruit