Rating: Unrated
Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This salad comes together in a snap. Using leftover chicken, canned artichoke hearts, packaged shredded carrots and a ready-made veggie dip, this quick-and-easy salad will be on your table in just 15 minutes!

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
4

Nutrition Profile:

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chicken, artichoke hearts, carrots, spinach-artichoke dip, mayonnaise dressing, salt and pepper in a medium bowl.

    Advertisement
  • To serve, divide spinach among four serving plates. Spoon chicken mixture on top of spinach. Sprinkle with pine nuts. Serve with bagel crisps.

Nutrition Facts

237 calories; protein 17.7g; carbohydrates 19.5g; dietary fiber 3g; sugars 3g; fat 7.2g; saturated fat 3.1g; cholesterol 43.8mg; vitamin a iu 3759.3IU; vitamin c 16.6mg; folate 2.6mcg; calcium 88.2mg; iron 2.9mg; magnesium 59.3mg; potassium 131.4mg; sodium 581.3mg.
Advertisement