Tips: If desired, substitute a red-skin apple, cored and thinly sliced, for the sweet potato.
If using a sugar substitute, we recommend Splenda Granular or Sweet'N Low Bulk or Packets. Follow package directions to use product amount equivalent to 3 tablespoons sugar. Nutrition Per Serving with Substitute: Same as below, except 138 calories, 21 g carb.
1 fat, 1 starch, 1/2 fruit