Rustic Apple-Sweet Potato Tart
Using a combo of green- and red-skin apples gives the filling in this apple-sweet potato tart a pleasing touch of color. Look for Granny Smith, Newtown Pippin and Golden Delicious, as well as McIntosh, Empire and Braeburn varieties.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Tips
Tips: If desired, substitute a red-skin apple, cored and thinly sliced, for the sweet potato.
If using a sugar substitute, we recommend Splenda Granular or Sweet'N Low Bulk or Packets. Follow package directions to use product amount equivalent to 3 tablespoons sugar. Nutrition Per Serving with Substitute: Same as below, except 138 calories, 21 g carb.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
151 calories; protein 2.2g; carbohydrates 24.8g; dietary fiber 2.4g; sugars 9.3g; fat 5.3g; saturated fat 1.7g; cholesterol 6.1mg; vitamin a iu 1978.8IU; vitamin c 2.5mg; folate 34.2mcg; calcium 12.3mg; iron 0.8mg; magnesium 15.9mg; potassium 122.2mg; sodium 82.8mg.
Exchanges:
1 fat, 1 starch, 1/2 fruit