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EatingWell
Vegan Freezer Breakfast Burritos
Having a stash of flavorful bean burritos in your freezer means you'll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling--made with tofu and prepared to mimic scrambled eggs--is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

Ingredients
Directions
Tips
To make ahead: Freeze foil-wrapped burritos for up to 3 months.
Nutrition Facts
Serving Size:
1 burrito Per Serving:
329 calories; protein 15.2g; carbohydrates 44.8g; dietary fiber 7.7g; sugars 5.4g; fat 10.4g; saturated fat 1.6g; vitamin a iu 564.9IU; vitamin c 3.6mg; folate 47.7mcg; calcium 286.3mg; iron 4.1mg; magnesium 72mg; potassium 423.2mg; sodium 664.6mg; thiamin 0.1mg.
Exchanges:
2 1/2 starch, 1 fat, 1 medium-fat protein, 1/2 lean protein
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