Cauliflower Risotto
Cauliflower rice stands in for arborio in this recipe that's not only lower in carbs than traditional risotto, but also way faster and easier to make! In just 20 minutes you'll have a flavorful and healthy vegetable side to go with dinner.
Source: EatingWell.com, October 2018
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
200 calories; protein 6.4g; carbohydrates 11.1g; dietary fiber 2.3g; sugars 2.9g; fat 13g; saturated fat 4.4g; cholesterol 16.2mg; vitamin a iu 491IU; vitamin c 44.5mg; folate 9.3mcg; calcium 119.4mg; iron 0.8mg; magnesium 10.8mg; potassium 143.1mg; sodium 368mg.
Exchanges:
2 fat, 1 1/2 vegetable, 1/2 high-fat protein