Planning any parties for fall? Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping.
Tips: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Choose Splenda(R) Brown Sugar Blend. Follow package directions to use product amount equivalent to 2 tablespoons brown sugar. Nutrition Per Serving with Substitute: Same as below, except 197 cal., 30 g carb.
102 calories; protein 3.2g; carbohydrates 15.9g; dietary fiber 0.7g; sugars 12.6g; fat 3g; saturated fat 1.1g; cholesterol 25.2mg; vitamin a iu 2583.4IU; vitamin c 0.7mg; folate 6.7mcg; calcium 67.3mg; iron 0.6mg; magnesium 10.4mg; potassium 91.9mg; sodium 88.3mg.
1 fat, 1 other carbohydrate, 1 starch, 1/2 lean protein