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These tasty turkey and bean burritos are the perfect choice for a quick dinner or lunch. Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey, salsa and beans--yum!

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
25 mins
total:
35 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Stack tortillas; wrap in foil. Heat in the oven for 10 minutes to soften.

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  • Meanwhile, for filling, in a large skillet, cook turkey breast, onion and garlic over medium heat until meat is brown and onion is tender, using a wooden spoon to break up meat. Drain off fat. Stir beans, salsa and chili powder into meat mixture in skillet. Heat through.

  • Spoon about 1/3 cup of the filling onto each tortilla; top each with 1 tablespoon cheese and 1 tablespoon lettuce. Roll up tortillas.

  • If desired, serve with pico de gallo.

Nutrition Facts

250 calories; protein 22.4g; carbohydrates 27.1g; dietary fiber 15.4g; sugars 1.5g; fat 6g; saturated fat 3.3g; cholesterol 34.9mg; vitamin a iu 620.1IU; vitamin c 1.8mg; folate 9.3mcg; calcium 75.2mg; iron 1.1mg; magnesium 20.6mg; potassium 129.1mg; sodium 412.1mg.
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