Pumpkin Cheesecake Topped Waffles

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Bored with plain waffles and syrup? Don't settle for the ordinary any longer--with just a few extra ingredients your breakfast waffles can taste like a delectable dessert! Just a tablespoon of canned pumpkin mixed with reduced-fat cream cheese will have you asking for seconds.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
Nutrition Profile:
Heart Healthy
Low-Calorie
Low Carbohydrate
Diabetic Appropriate
Vegetarian
Low Sodium
Nutrition Info
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Ingredients

Directions

  • Toast waffle according to package directions. In a small bowl, stir together the pumpkin and cream cheese. Spread over waffle and top with walnuts.

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Nutrition Facts

Serving Size: 1 waffle
Per Serving:
132 calories; protein 4g; carbohydrates 15g; dietary fiber 4g; sugars 2g; fat 7g; saturated fat 2g; cholesterol 10mg; sodium 203mg.
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