Mixed Greens Salad with Blood Oranges
Bitter greens are balanced with a honey-orange dressing in this quick and satisfying salad. Serve with garlic shrimp, grilled chicken or cheese toast to round out a meal.
Source: EatingWell Magazine, November/December 2018
Serving Size: 2 cups
137 calories; protein 1.3g; carbohydrates 10.9g; dietary fiber 2.1g; sugars 7.8g; fat 10g; saturated fat 1.3g; vitamin a iu 2420.5IU; vitamin c 20.8mg; folate 37.6mcg; calcium 42.5mg; iron 0.8mg; magnesium 12.7mg; potassium 258.6mg; sodium 171.1mg; added sugar 4g.
2 fat, 1/2 fruit, 1/2 vegetable