Sweet Potato Rolls
Caraway seeds bring an earthy note to this healthy sweet potato dinner roll recipe. Cumin or aniseed makes a great substitute, or omit the seeds and sprinkle the tops with sea salt alone. This dough starts out sticky, but the extra moisture as well as the vinegar help soften the hearty whole-grain flour for a fluffy, soft interior.
Source: EatingWell Magazine, November/December 2018
Gallery
Recipe Summary
Ingredients
Directions
Tips
To make ahead: Store airtight for up to 1 day; reheat before serving.
Nutrition Facts
Serving Size: 1 roll
Per Serving:
136 calories; protein 4g; carbohydrates 21.8g; dietary fiber 3.1g; sugars 1.4g; fat 4.2g; saturated fat 1.2g; cholesterol 3.5mg; vitamin a iu 2366.9IU; vitamin c 1.9mg; folate 12.4mcg; calcium 14.5mg; iron 3.5mg; magnesium 4.8mg; potassium 84mg; sodium 241.3mg.
Exchanges:
1 1/2 starch, 1/2 fat