Potsticker & Vegetable Soup
Skip the frying pan and make a full meal out of store-bought dumplings with this quick and easy 30-minute soup. Shao Hsing (or Shaoxing) is a seasoned rice wine used in Chinese cooking. Look for it in Asian specialty markets or with other Asian ingredients in large supermarkets.
Source: EatingWell Magazine, November/December 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 1/4 cups
Per Serving:
457 calories; protein 33g; carbohydrates 39.2g; dietary fiber 5.7g; sugars 3g; fat 18g; saturated fat 2.1g; cholesterol 33.3mg; vitamin a iu 2726.5IU; vitamin c 21.4mg; folate 4.3mcg; calcium 92.2mg; iron 4.6mg; magnesium 33.6mg; potassium 347.5mg; sodium 892.7mg.
Exchanges:
3 1/2 lean protein, 2 fat, 2 starch, 1/2 vegetable