Spaghetti Squash with Pistachios & Sage
Serve this low-carb side dish with roast pork, roast chicken or a firm white fish, like halibut or cod. No microwave? Bake squash halves cut-side down at 400 degrees F until tender, 40 to 50 minutes.
Source: EatingWell Magazine, November/December 2018
Serving Size: 1 piece
152 calories; protein 3g; carbohydrates 15.8g; dietary fiber 2.7g; sugars 8.9g; fat 9.6g; saturated fat 2.7g; cholesterol 7.6mg; vitamin a iu 253.9IU; vitamin c 4.5mg; folate 15mcg; calcium 43mg; iron 0.9mg; magnesium 25.4mg; potassium 252.9mg; sodium 169.5mg; added sugar 5g.
2 fat, 1/2 other carbohydrate, 1/2 starch