Pretzel-Crusted Chicken Nuggets
Adults and kids alike devour these crunchy pretzel-coated chicken nuggets. What really makes them special is the tart-sweet cranberry dipping sauce. Make some extra sauce to spread on post-holiday turkey sandwiches.
Source: EatingWell Magazine, November/December 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 8 nuggets and 3 tablespoons sauce Per Serving:
357 calories; protein 31.2g; carbohydrates 46.3g; dietary fiber 2.2g; sugars 22.7g; fat 6.3g; saturated fat 0.8g; cholesterol 102.1mg; vitamin a iu 181.8IU; vitamin c 25.5mg; folate 73.2mcg; calcium 28.2mg; iron 2.7mg; magnesium 17.6mg; potassium 178.1mg; sodium 366.4mg; added sugar 17g.
Exchanges:
3 1/2 lean protein, 1 1/2 starch, 1 other carbohydrate, 1/2 fruit