Spicy Refried Black Bean Burrito
Skip frozen burritos and make your own by spicing up a can of refried black beans with chopped pickled jalapeños. Serve this easy vegetarian dish with tortilla chips, if desired.
Source: EatingWell Magazine, November/December 2018
Serving Size: 1 burrito
267 calories; protein 14.1g; carbohydrates 32.9g; dietary fiber 8.9g; sugars 3.7g; fat 9g; saturated fat 4.4g; cholesterol 14.7mg; vitamin a iu 2602.1IU; vitamin c 8.9mg; folate 107.5mcg; calcium 265.5mg; iron 3.1mg; magnesium 81.8mg; potassium 531.7mg; sodium 570.7mg.
2 starch, 1/2 high-fat protein, 1/2 lean protein, 1/2 vegetable