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Vanilla Yogurt with Apricots
Dried apricots give plain vanilla yogurt a tart-sweet boost of flavor, plus potassium and fiber.
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
150 calories; protein 12.8g; carbohydrates 24.9g; dietary fiber 1.9g; sugars 22.2g; fat 0.3g; saturated fat 0.2g; cholesterol 4.3mg; vitamin a iu 585.7IU; vitamin c 0.2mg; folate 17.2mcg; calcium 149.3mg; iron 0.5mg; magnesium 19.4mg; potassium 363.2mg; sodium 49.8mg.
Exchanges:
1 fat-free milk, 1/2 fruit
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