Harissa, the flavorful chili paste from Tunisia, gives this mackerel salad a spicy punch. If you need an alternative, try another chili paste, such as gochujang, sambal oelek or chile-garlic paste.

Source: EatingWell Magazine, November/December 2018




Ingredient Checklist


Instructions Checklist
  • Whisk mayonnaise, lemon juice, harissa and salt in a small bowl. Flake the mackerel into small chunks and stir in. Top each endive spear with about 1 tablespoon mackerel mixture and garnish with chives.


Nutrition Facts

1 spear
21 calories; protein 1.2g; carbohydrates 0.3g; dietary fiber 0.2g; sugars 0.1g; fat 1.6g; saturated fat 0.3g; cholesterol 4.6mg; vitamin a iu 29.2IU; vitamin c 0.6mg; folate 2.5mcg; calcium 13.1mg; iron 0.1mg; magnesium 2.4mg; potassium 22mg; sodium 43.4mg.

1/2 fat