Occasions Healthy Party Recipes Healthy Party Appetizer Recipes Healthy Finger Food Recipes Savory Date & Pistachio Bites 5.0 (5) 4 Reviews A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board. By Ali Slagle Updated on October 20, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 10 mins Total Time: 10 mins Servings: 32 Yield: 32 servings Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Fat Low Sodium Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 2 cups pitted whole dates 1 cup raw unsalted shelled pistachios 1 cup golden raisins 1 teaspoon ground fennel seeds ¼ teaspoon ground pepper Directions Combine dates, pistachios, raisins, fennel and pepper in a food processor. Process until finely chopped. Form into about 32 balls, using about 1 tablespoon each. Tips To make ahead: Store airtight at room temperature for up to 3 hours. Rate it Print Nutrition Facts (per serving) 68 Calories 2g Fat 13g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 32 Calories 68 % Daily Value * Total Carbohydrate 13g 5% Dietary Fiber 1g 5% Total Sugars 11g Protein 1g 2% Total Fat 2g 2% Saturated Fat 0g 1% Vitamin A 38IU 1% Vitamin C 0mg 0% Folate 4mcg 1% Sodium 1mg 0% Calcium 15mg 1% Iron 0mg 2% Magnesium 13mg 3% Potassium 154mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved