Beans & Greens Enchiladas
Any type of canned bean will work in these easy layered enchiladas, but our favorite combination is a mix of black and pinto beans. Serve as a vegetarian main dish or as a tasty side for roasted pork or chicken.
Source: EatingWell Magazine, November/December 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate sauce (Step 2) for up to 3 days or freeze for up to 3 months.
Nutrition Facts
Serving Size:
1 cup Per Serving:
287 calories; protein 13.2g; carbohydrates 39.6g; dietary fiber 8.3g; sugars 5.8g; fat 9.8g; saturated fat 5.9g; cholesterol 33.4mg; vitamin a iu 1962.4IU; vitamin c 23mg; folate 31.1mcg; calcium 320.7mg; iron 2.6mg; magnesium 57.1mg; potassium 389.1mg; sodium 503.3mg.
Exchanges:
1 1/2 starch, 1 1/2 vegetable, 1 high-fat protein, 1/2 lean protein