Not only are these cheesy biscuits gluten-free, they're also made with cauliflower for a low-carb copycat recipe of a favorite. Cheddar cheese, garlic and chives add mouthwatering flavor to these biscuits that make a great way to start a meal. Serve along with soup or eat as a snack.

Carolyn Casner
Source:, October 2018


Read the full recipe after the video.

Recipe Summary

20 mins
50 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.

  • Place cauliflower and garlic in a food processor. Process until finely grated. (You may need to do this in batches.) Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 4 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in 1 cup cheese, eggs, chives, arrowroot (or cornstarch) and salt until thoroughly combined. Using about 1/3 cup batter for each, mound into 2 1/2-inch biscuits on the parchment paper, leaving about 1 inch between each one, until you have 8 biscuits. Sprinkle tops with the remaining 2 tablespoons cheese.

  • Bake until browned and crispy around the edges, about 30 minutes.

Nutrition Facts

108 calories; protein 6.9g; carbohydrates 5.9g; dietary fiber 1.8g; sugars 1.8g; fat 6.7g; saturated fat 3.5g; cholesterol 62.2mg; vitamin a iu 313.9IU; vitamin c 41.8mg; folate 59.9mcg; calcium 140.7mg; iron 0.6mg; magnesium 19.1mg; potassium 288.6mg; sodium 183.5mg; thiamin 0.1mg.

Reviews (2)

Read More Reviews
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
These were so delicious! I used a 12 ounce bag of frozen cauliflower rice and followed the package directions on the stovetop before putting them in my mixing bowl and adding the other ingredients. Since my bag of frozen was half of the amount of cauliflower called for, I cut in half all other ingredients except the cheese (I used shredded colby jack cheese). It made 5 biscuits. We are trying to cut carbs so I served these alongside steak and creamed spinach in place of the usual potato and it was a perfect combination. These would be really good for breakfast too. I plan to make them again ASAP! Read More
Rating: 4 stars
Very tasty...for cauliflower! Baked up just as the recipe said. Decadent with the cheese and a good companion to a main course. Read More