Avocado Egg-in-a-Hole Toasts
Love avocado toast? Make it even better with this easy and attractive brunch recipe. We use the same concept as a traditional egg-in-a-hole toast, but add avocado for an even more satisfying and deliciously creamy breakfast toast. Don't toss the bread from the hole, it's perfect for dipping into the runny yolk.
Source: Eatingwell.com, October 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 toast Per Serving:
285 calories; protein 10.8g; carbohydrates 16.7g; dietary fiber 3.4g; sugars 1.7g; fat 20.1g; saturated fat 3.6g; cholesterol 186mg; vitamin a iu 345IU; vitamin c 5mg; folate 76mcg; calcium 79.8mg; iron 1.9mg; magnesium 41.8mg; potassium 385.8mg; sodium 347.3mg; thiamin 0.2mg.
Exchanges:
3 fat, 1 medium-fat protein, 1 starch