Flaxseed meal makes an excellent substitute for eggs in this vegan crepe batter. The batter is made in a blender for easy preparation and cleanup. The crepes taste great served simply with a drizzle of maple syrup. Or, serve them for brunch filled with sautéed vegetables or for dessert filled with a fruit compote.

Carolyn Casner
Source: EatingWell.com, October 2018

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Recipe Summary

active:
30 mins
total:
1 hr 15 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all-purpose flour, whole-wheat flour, milk, water, flaxseed meal, salt and sugar in a blender; blend until smooth. Refrigerate until slightly thickened, 10 to 20 minutes.

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  • Dab a piece of crumpled paper towel with oil and rub it over the surface of a 10-inch nonstick skillet. Heat over medium heat. Add 1/4 cup batter, swirling to coat the bottom. Cook until edges are dry and the bottom is lightly browned, 2 to 3 minutes. Flip and cook until the bottom is lightly browned and the edges are dry, 2 to 3 minutes. Reduce heat, if necessary. Slide the crepe onto a plate. Repeat with the remaining batter, rubbing the pan with oil as needed.

Tips

To make ahead: Stack the crepes, placing a piece of wax paper between each one, wrap and refrigerate for up to 2 days or freeze for up to 1 month.

Nutrition Facts

93 calories; protein 3.1g 6% DV; carbohydrates 18g 6% DV; exchange other carbs 1; sugars 59g; fat 1.1g 2% DV; saturated fat 0.1g; vitamin a iu 109.6IU 2% DV; vitamin cmg; folate 22.3mcg 6% DV; calcium 103mg 10% DV; iron 2.2mg 12% DV; magnesium 6.6mg 2% DV; potassium 43.5mg 1% DV; sodium 183.2mg 7% DV; thiamin 0.1mg 11% DV.