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EatingWell
Cheesy Egg Stuffed Peppers
Bake up omelets in a pepper for a healthy, veggie-packed breakfast. Sweet bell peppers are filled with a cheesy egg filling with all the fixings of a classic Denver omelet. If you're cooking for a crowd, this recipe is easy to double!
Hilary Meyer

Ingredients
Directions
Nutrition Facts
Serving Size:
1 pepper Per Serving:
166 calories; protein 12.1g; carbohydrates 5.5g; dietary fiber 1.4g; sugars 3.4g; fat 10.3g; saturated fat 4g; cholesterol 206.1mg; vitamin a iu 2281.1IU; vitamin c 77.3mg; folate 57mcg; calcium 94.2mg; iron 1.3mg; magnesium 19.9mg; potassium 268.2mg; sodium 277mg; thiamin 0.1mg.
Exchanges:
1 medium-fat protein, 1 vegetable, 1/2 fat, 1/2 lean protein
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