Vegan Green Bean Casserole
Now everyone can enjoy classic Thanksgiving favorites, like this dairy-free green bean casserole. We make a homemade vegan cream of mushroom soup using almond milk for the creamy base that's combined with fresh green beans. Top it off with classic french-fried onions (we have a vegan recipe for that, too!) for a side dish everyone will devour.
Source: Eatingwell.com, October 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
103 calories; protein 3.3g; carbohydrates 14.6g; dietary fiber 2.3g; sugars 3g; fat 3.6g; saturated fat 0.4g; vitamin a iu 371.4IU; vitamin c 8.4mg; folate 32.5mcg; calcium 123.9mg; iron 1.2mg; magnesium 18.3mg; potassium 230.9mg; sodium 331.6mg; thiamin 0.2mg.
Exchanges:
1 1/2 vegetable, 1/2 fat, 1/2 starch