Apple & Cheddar Side Salad with Mustard Vinaigrette
This salad is easy and festive--the perfect healthy addition to your holiday table. The no-sugar-added dressing blends well with the sweet notes of apple and sharp Cheddar cheese, and crunchy pecans round out the dish.
Source: Eatingwell.com, October 2018
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: Make the dressing in a small bowl (Step 1) and refrigerate for up to 3 days.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
180 calories; protein 3.3g 7% DV; carbohydrates 6.9g 2% DV; dietary fiber 2g 8% DV; sugars 4.3g; fat 15.5g 24% DV; saturated fat 3.3g 17% DV; cholesterol 3.2mg 1% DV; vitamin a iu 663.2IU 13% DV; vitamin c 3.6mg 6% DV; folate 26.9mcg 7% DV; calcium 108.1mg 11% DV; iron 0.6mg 3% DV; magnesium 21.2mg 8% DV; potassium 176.2mg 5% DV; sodium 125.6mg 5% DV; thiamin 0.1mg 6% DV.
Exchanges:
2 fat, 1/2 fruit, 1/2 high-fat protein, 1/2 vegetable