Meal-Prep Curried Chicken Bowls
Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.
Source: EatingWell.com, September 2018
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Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 cup
Per Serving:
274 calories; protein 23.7g; carbohydrates 28.4g; dietary fiber 3.7g; sugars 3.8g; fat 7.1g; saturated fat 1.6g; cholesterol 50.9mg; vitamin a iu 163.3IU; vitamin c 4.2mg; folate 39mcg; calcium 103.5mg; iron 2.2mg; magnesium 80.8mg; potassium 422.7mg; sodium 301.9mg; thiamin 0.2mg.
Exchanges:
2 lean protein, 1 1/2 fat, 1 1/2 starch