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Instant white chocolate pudding and fresh berries make these frozen popsicle snacks quick and easy to prepare.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
4 hrs 25 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare pudding mix according to package directions using the 2 cups milk. For blue pops, add 5 to 8 drops blue food coloring. For pink pops, add 5 to 8 drops red food coloring. Whisk until combined.

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  • Transfer mixture to a medium bowl. Let stand for 5 minutes; stir in berries.

  • Pour or spoon mixture into the paper or plastic drink cups or frozen pop molds. Cover cups with foil; cut a slit in the foil and insert wooden sticks (or cover pop molds according to manufacturer's directions. Freeze 4 hours or overnight. To serve, remove foil and tear paper cups away or remove pops from plastic cups or molds.

Nutrition Facts

44 calories; protein 2.2g; carbohydrates 8.6g; dietary fiber 0.4g; sugars 4.9g; fat 0.1g; saturated fat 0.1g; cholesterol 1.2mg; vitamin a iu 134.7IU; vitamin c 1.7mg; folate 4.1mcg; calcium 77.6mg; iron 0.1mg; magnesium 7.8mg; potassium 109.4mg; sodium 185.9mg.
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