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EatingWell
Buffalo Chicken Stuffed Spaghetti Squash
Enjoy the classic flavors of Buffalo chicken wings in a healthier way. Spooned into spaghetti squash boats and topped with blue cheese, this lighter version is just as tasty as the real deal but it will actually make you crave your veggies.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 spaghetti squash quarter with 1 3/4 cups filling Per Serving:
441 calories; protein 42.9g; carbohydrates 27.1g; dietary fiber 5.8g; sugars 12g; fat 17.8g; saturated fat 7.2g; cholesterol 124.5mg; vitamin a iu 4851.3IU; vitamin c 26.1mg; folate 57.4mcg; calcium 204.8mg; iron 2.6mg; magnesium 81.6mg; potassium 925.3mg; sodium 740.8mg; thiamin 0.2mg.
Exchanges:
5 lean protein, 5 vegetable, 2 fat
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