Pot Roast Soup
Source: EatingWell Magazine, Soup Cookbook
Tip: Water or additional broth may be substituted for the red wine, if you like.
To make ahead: Refrigerate for up to 4 days.
Serving Size: 1 1/2 cups
483 calories; protein 31.6g; carbohydrates 37.2g; dietary fiber 4.9g; sugars 7.1g; fat 20.4g; saturated fat 8g; cholesterol 98.8mg; vitamin a iu 3335.9IU; vitamin c 25.9mg; folate 50.7mcg; calcium 77.2mg; iron 4.1mg; magnesium 64.8mg; potassium 1238.5mg; sodium 615.8mg.
3 1/2 medium-fat protein, 2 vegetable, 1 1/2 starch, 1 fat