Tip: To peel tomatoes, cut a small X in the bottom and plunge into boiling water until the skins are slightly loosened, 30 seconds to 2 minutes. Transfer to a bowl of ice water for 1 minute. Peel with a paring knife, starting at the X.
1 1/2 cups
269 calories; protein 9.4g; carbohydrates 36g; dietary fiber 4.8g; sugars 8.4g; fat 11.3g; saturated fat 1.7g; vitamin a iu 4208.5IU; vitamin c 42.7mg; folate 51.3mcg; calcium 58.5mg; iron 2.4mg; magnesium 37mg; potassium 785.4mg; sodium 233.9mg.