Norma's Mushroom Barley Soup
Long-simmered marrow bones give this soup its luxurious flavor. The texture of the finished soup is hearty--bordering on a soupy risotto.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If you don't happen to see marrow bones packaged in the meat case, ask the butcher--they almost always have them on hand.
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months. Thin if necessary.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
332 calories; protein 18.4g; carbohydrates 50.8g; dietary fiber 10.6g; sugars 4.7g; fat 6.4g; saturated fat 1.7g; cholesterol 24.8mg; vitamin a iu 1954.2IU; vitamin c 4.5mg; folate 25.8mcg; calcium 54.8mg; iron 3.6mg; magnesium 27.2mg; potassium 531.9mg; sodium 527.7mg.
Exchanges:
3 starch, 1 1/2 vegetable, 1 medium-fat protein, 1/2 fat