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7 Ratings
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Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

Sylvia Fountaine
Source: EatingWell.com, September 2018

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Recipe Summary test

active:
10 mins
total:
6 hrs
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine coconut milk, oats, chia seeds (if using), banana, maple syrup and salt in a pint-sized jar and stir. Top with blueberries and coconut, if desired. Cover and refrigerate overnight.

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Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

285 calories; protein 6.2g; carbohydrates 56.7g; dietary fiber 7.3g; sugars 19.6g; fat 5.7g; saturated fat 2.6g; vitamin a iu 327.7IU; vitamin c 12.3mg; folate 47.7mcg; calcium 84.3mg; iron 1.8mg; magnesium 81.8mg; potassium 452.4mg; sodium 147.5mg; thiamin 0.2mg; added sugar 4g.
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