Wedge Salad Skewers
Salad on a stick is a fair food we can get behind. Threading salad ingredients onto a skewer makes for a fun presentation of this tasty salad. Be careful not to overcook the bacon as crispy bacon can be hard to skewer.
Source: EatingWell.com, September 2018
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate dressing (Step 2) for up to 2 days.
Nutrition Facts
Serving Size: 1 salad skewer & 1 tablespoon dressing
Per Serving:
55 calories; protein 3.5g; carbohydrates 3.6g; dietary fiber 0.9g; sugars 2.3g; fat 3.1g; saturated fat 1.4g; cholesterol 8mg; vitamin a iu 496.4IU; vitamin c 6.2mg; folate 18.7mcg; calcium 48.2mg; iron 0.3mg; magnesium 10.4mg; potassium 189.4mg; sodium 164.1mg; thiamin 0.1mg.
Exchanges:
1/2 high-fat protein, 1/2 vegetable