Cinnamon-Sugar Pumpkin Seeds
Source: EatingWell.com, September 2018
Tip: Learn how to clean and prepare pumpkin seeds before roasting, here.
To make ahead: Store in an airtight container for up to 3 days.
Serving Size: about 2 tablespoons
107 calories; protein 5.1g; carbohydrates 2.6g; dietary fiber 1g; sugars 1g; fat 9.4g; saturated fat 2.3g; cholesterol 3.8mg; vitamin a iu 47.2IU; vitamin c 0.3mg; folate 9.5mcg; calcium 8.8mg; iron 1.4mg; magnesium 95.8mg; potassium 134.6mg; sodium 41.1mg; added sugar 1g.