Grilled Salmon with Kale Sauté
In this healthy dinner recipe, salmon fillets are seasoned with a zesty dry rub, grilled and served with a simple side--lemon-seasoned sautéed kale and shallots. Sometimes simple is best!
Source: Diabetic Living Magazine
Serving Size: 1 salmon fillet and about 1 1/2 cups kale
357 calories; protein 32g; carbohydrates 11g; dietary fiber 2g; sugars 2g; fat 21g; saturated fat 5g; cholesterol 78mg; sodium 340mg.
4 medium-fat protein, 2 vegetable