Grilled Island Beef Skewers with Tangy Citrus Drizzle
Source: Diabetic Living Magazine
Tips: For easier cutting, freeze flank steak 30 to 60 minutes before slicing.
If using wooden skewers, soak in enough water to cover for 30 minutes; drain before using.
Serving Size: 2 skewers
146 calories; protein 17.3g; carbohydrates 5.6g; dietary fiber 1g; sugars 3.2g; fat 5.9g; saturated fat 1.7g; cholesterol 46.9mg; vitamin a iu 912.9IU; vitamin c 79.6mg; folate 31.3mcg; calcium 30.9mg; iron 1.7mg; magnesium 28.1mg; potassium 415.6mg; sodium 237.3mg.
2 lean protein, 1 vegetable, 1/2 fat