Grilled Island Beef Skewers with Tangy Citrus Drizzle
Just close your eyes and let each bite of these passion fruit- and citrus-flavored grilled beef skewers transport you to the islands.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: For easier cutting, freeze flank steak 30 to 60 minutes before slicing.
If using wooden skewers, soak in enough water to cover for 30 minutes; drain before using.
Nutrition Facts
Serving Size: 2 skewers
Per Serving:
146 calories; protein 17.3g; carbohydrates 5.6g; dietary fiber 1g; sugars 3.2g; fat 5.9g; saturated fat 1.7g; cholesterol 46.9mg; vitamin a iu 912.9IU; vitamin c 79.6mg; folate 31.3mcg; calcium 30.9mg; iron 1.7mg; magnesium 28.1mg; potassium 415.6mg; sodium 237.3mg.
Exchanges:
2 lean protein, 1 vegetable, 1/2 fat